Health Essentials

Prevention

The Benefits Of Being Outside
With spring officially underway, it's time to get outdoors! Spending time outdoors is an excellent way to boost both your physical and mental health. Warmer weather can provide a kickÔÇôstart to what may have become a stale, boring exercise routine over the winter months, and can also provide feelings of revitalization, increased energy and positive engagement.
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Sleep

Body Temperature Might Give Clues to Coma
Early research finds patients who are closer to consciousness have a more normal 'body clock'
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Heart Health

Is a Low-Salt Diet Always Healthy?
Study claims current guidelines are too restrictive when there's sufficient potassium intake
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Cancer

FDA Warns 14 Companies on Bogus Cancer 'Cures'
Warning letters issued for treatments sold without approval mainly on websites and in social media
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EHE International