EHE Newsletters

News:
2011 Nutrition Update
Commitment to a healthy diet is one of the most important components — if not the most important component — of an individual’s overall health and wellness. A diet that is considered to be ‘healthy’ is one that limits the intake of sodium, saturated fats, added sugars...
News:
Alzheimer's Disease
"Dementia" is a general term that is used to describe memory loss or cognitive impairment that is serious enough to interfere with daily life. Alzheimer’s disease is the most common form of dementia among older individuals. According to the Centers for Disease Control and Prevention (CDC), an estimated 5.3 million Americans have...
News:
Colorectal Cancer Awareness
Colorectal cancer is the second-leading cause of cancer-related death among men and women in the United States. The National Cancer Institute (NCI) estimates that, in 2010, there were 142,570 new cases of colorectal cancer and 51,370 deaths from the disease. Fortunately, colorectal cancer is preventable and curable if...
News:
Beginning an Exercise Program
Beginning an exercise program may be one of the best things that an individual can do for his or her physical and mental health. According to the Centers for Disease Control and Prevention (CDC), regular exercise can help control weight, reduce the risk of cardiovascular disease...
News:
Understanding the Importance of Physical Exams
The easiest way to ensure a long and healthy life is to lead a healthy lifestyle and to take measures to prevent illness whenever possible. The physical exam is a vital part of preventive medicine for all people regardless of age, sex or activity level; its importance cannot be emphasized enough...