EHE Newsletters

Smoking Cessation
Tobacco use is the leading cause of preventable and premature death in the United States, resulting in an estimated 443,000 deaths each year including approximately 49,400 deaths caused by exposure to secondhand smoke. According to the United States Surgeon General, more than 1,000 individuals die each day from smoking–related illnesses, and one–half of all long–term smokers...
New Year's Resolutions
As 2013 has now arrived, millions of Americans are making New Year’s resolutions to improve certain aspects of their lives. Common New Year’s resolutions include renewed commitments to healthy eating, physical activity, weight loss, stress reduction, smoking cessation and debt elimination. Unfortunately, most resolutions made in January are long forgotten by spring. Research...
Eye Health
According to the Centers for Disease Control and Prevention (CDC), more than 3.4 million Americans aged 40 years and older are either blind or visually impaired, and millions more are at risk of developing such disabilities. Eye health is an essential component of an individual’s overall health and is directly related to mobility, function and risk of injury. As individuals age...
The Importance of Regular Physical Exams
A regular physical examination is a vital tool for the assessment of an individual’s current health and for the early detection of preventable diseases. The exam also provides an opportunity for an individual and his or her doctor to develop a personalized health plan that focuses on healthy lifestyle choices and appropriate behavior modifications. While it can be easy to forego exams...
Managing Holiday Stress
The holiday season has arrived and with it comes the promise of happy, relaxed, joyous days spent with family and friends. It is also a time that can be quite difficult and stressful as holiday pressures mount. By learning how to effectively manage the demands and emotions of the season, you can bask in the joy of the holidays without feeling overwhelmed by stress...
EHE International